20:5 n-3 (EPA) in Sausage, Vienna, canned, chicken, beef, pork Calculator
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, Vienna, canned, chicken, beef, pork there is 0 g of 20:5 n-3 (EPA).
Sausage, Vienna, canned, chicken, beef, pork
Sausage, Vienna, canned, chicken, beef, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, Vienna, canned, chicken, beef, pork are listed below.
Water
|
64.9 g
|
64.9
|
g
|
64.9%
|
Energy (calorie)
|
230 kcal
|
230
|
kcal
|
|
Energy (joule)
|
962 kJ
|
962
|
kJ
|
|
Protein
|
10.5 g
|
10.5
|
g
|
10.5%
|
Total lipid (fat)
|
19.4 g
|
19.4
|
g
|
19.4%
|
Ash
|
2.6 g
|
2.6
|
g
|
2.6%
|
Carbohydrate, by difference
|
2.6 g
|
2.6
|
g
|
2.6%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
0.88 mg
|
0.88
|
mg
|
|
Magnesium, Mg
|
7 mg
|
7
|
mg
|
0.01%
|
Phosphorus, P
|
49 mg
|
49
|
mg
|
0.05%
|
Potassium, K
|
101 mg
|
101
|
mg
|
0.10%
|
Sodium, Na
|
879 mg
|
879
|
mg
|
0.88%
|
Zinc, Zn
|
1.6 mg
|
1.6
|
mg
|
|
Copper, Cu
|
0.03 mg
|
0.03
|
mg
|
|
Selenium, Se
|
16.9 µg
|
16.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.087 mg
|
0.087
|
mg
|
|
Riboflavin
|
0.107 mg
|
0.107
|
mg
|
|
Niacin
|
1.613 mg
|
1.613
|
mg
|
|
Pantothenic acid
|
0.35 mg
|
0.35
|
mg
|
|
Vitamin B-6
|
0.12 mg
|
0.12
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Choline, total
|
43.7 mg
|
43.7
|
mg
|
0.04%
|
Betaine
|
3.9 mg
|
3.9
|
mg
|
|
Vitamin B-12
|
1.02 µg
|
1.02
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.22 mg
|
0.22
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin D
|
25 IU
|
25
|
IU
|
|
Vitamin K (phylloquinone)
|
1.6 µg
|
1.6
|
µg
|
|
Fatty acids, total saturated
|
7.125 g
|
7.125
|
g
|
7.12%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.023 g
|
0.023
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.453 g
|
0.453
|
g
|
0.45%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.177 g
|
4.177
|
g
|
4.18%
|
18:0 octadecanoic, stearic fatty acid
|
2.457 g
|
2.457
|
g
|
2.46%
|
Fatty acids, total monounsaturated
|
9.628 g
|
9.628
|
g
|
9.63%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.167 g
|
1.167
|
g
|
1.17%
|
18:1 undifferentiated
|
8.461 g
|
8.461
|
g
|
8.46%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.29 g
|
1.29
|
g
|
1.29%
|
18:2 undifferentiated
|
0.99 g
|
0.99
|
g
|
0.99%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.299 g
|
0.299
|
g
|
0.30%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
87 mg
|
87
|
mg
|
0.09%
|
Phytosterols
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.109 g
|
0.109
|
g
|
0.11%
|
Threonine
|
0.357 g
|
0.357
|
g
|
0.36%
|
Isoleucine
|
0.557 g
|
0.557
|
g
|
0.56%
|
Leucine
|
0.797 g
|
0.797
|
g
|
0.80%
|
Lysine
|
0.791 g
|
0.791
|
g
|
0.79%
|
Methionine
|
0.265 g
|
0.265
|
g
|
0.26%
|
Cystine
|
0.175 g
|
0.175
|
g
|
0.18%
|
Phenylalanine
|
0.425 g
|
0.425
|
g
|
0.42%
|
Tyrosine
|
0.341 g
|
0.341
|
g
|
0.34%
|
Valine
|
0.573 g
|
0.573
|
g
|
0.57%
|
Arginine
|
0.707 g
|
0.707
|
g
|
0.71%
|
Histidine
|
0.273 g
|
0.273
|
g
|
0.27%
|
Alanine
|
0.651 g
|
0.651
|
g
|
0.65%
|
Aspartic acid
|
1.005 g
|
1.005
|
g
|
1.00%
|
Glutamic acid
|
1.304 g
|
1.304
|
g
|
1.30%
|
Glycine
|
1.013 g
|
1.013
|
g
|
1.01%
|
Proline
|
0.606 g
|
0.606
|
g
|
0.61%
|
Serine
|
0.432 g
|
0.432
|
g
|
0.43%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Sausage, Vienna, canned, chicken, beef, pork